FAQ’s

Freediving is a form of underwater diving that relies on breath-holding rather than using breathing apparatus like in scuba diving.

Basic swimming skills are required, but no prior freediving experience is necessary. The beginner Freediver course is designed to cater to beginners.

A mask, snorkel, fins, and weights, are provided for students. Wetsuits can be rented at the beach if necessary.

A beginner course typically takes 6 sessions, covering both theoretical knowledge and practical sessions in confined water and open water.

Freediving is safe when proper techniques and safety measures are followed. Courses include comprehensive training on safety protocols, buddy systems, and emergency procedures.

Freediving enhances physical fitness, lung capacity, and relaxation techniques. It also promotes mental clarity, focus, and stress reduction.

All Freediving organizations teach the same foundational skills.

Choosing a Molchanovs freediving course offers several distinct benefits:

The Molchanovs system offers a variety of online resources, including tutorials, webinars, and training plans, which allow students to continue learning and improving their skills even after completing the course.

The other reason I chose to teach the Molchanovs system is because the Molchanovs system strongly emphasizes safety and proper technique. It is the only agency that has performance requirements for no fins in the advanced levels.

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